About

I feel quite scared sometimes about my health. I’ve used and abused my body over the years with too much drink and not enough exercise. Despite my cravings to feel good, come six o’clock I can’t resist the temptation to pick up a bottle of something and go to the bottom of it.

I think I’m what they call a habit drinker. I drink well, just because I do. I don’t get physical withdrawal symptoms, I’m not rolling around the floor, in fact by 10 or so I feel quite sober.

The result of this is that I’m a type II diabetic, I’m tired all the time and I can’t do the things I want to.

So this will be my journey. I’ll be fitter, more alert and more productive. And a normal person again.